Vegan GF pancakes

I dunno if these are tecnically pancakes but I couldn’t think what else to call them!


Very easy and simple to make, you can use GF porridge oats, buckwheat porridge oats or rice oats.

I always just chuck everything in and see what works quanitiy wise so below is a guess, give it a whirl yourself and you’ll figure out the mix that works for you 🙂

1/2 cup oats

1 mashed banana

1/4 cup Coconut milk

Can also add nutmeg and cinnamon or grated pear, whatever flavours you like. Adding a bit of GF flour/ground almonds can help with binding, I just didn’t have any handy.

Then I whisk it all up and fry in a frying pan with coconut oil/olive oil or vegan margerine. Makes for a really good start to the day, very filling and gives you energy.